Almost year

I haven't forgot about here 😅

It's about a year since I started my joirney.

This is Me last year... 

I started Karate December 2014.... after a few months of WALKING to get back to fit a little ....

I could walk about a mile or 2... it was still hard to catch up even warming-up at Karate.

I knew I should do something else!!!

"Should I go to Gym?"

"Should I get treadmill?"

I knew I had to work on cardio... leg, arm, shoulder.. wait.. it's called WHOLE BODY!!!

I needed my flexibility back.. strength back... stamina back as well..

And I Knew Going to GYM sounds better than Treadmill 

but hey... Can I go to Gym 3 days a week at least????

and I found better solution!!! 

I saw some fitness video (New Launch ) on our family friend's post on FB... 

"hey!!! I love Low Impact (since My cardio wasn't strong at all)

and looks good for what I needed !!! Flexibility, strength, cardio... total body !!! "

and "I can do work out at HOME!!"

I don't have to think about rain or shine, I don't have to think about what I wear.. or running nose during workout.. or gas came out ;) 

I don't have to worry about traffic either!

and... let see... only 1 concern was... CAN I KEEP DOING?

Doubting doubting worrying worrying ... that was ME  Last year .

Trying to find a Hiding Spot... right? ;)